Episode 32: Teacher Burnout is REAL (How to Protect Your Sanity)

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The Edu20/20 Podcast

October 7, 2026

In this After Hours episode, Courtney and Shannon get surprisingly serious about practical ways to manage teacher burnout. They talk about shifting your perspective, figuring out what's actually making you feel overwhelmed, getting comfortable saying no, and building simple systems that make your day easier.rn

rnrnTimestampsrnrn00:00 Welcome back to After Hoursrn01:14 How do you avoid teacher burnout?rn02:21 You see what you’re looking forrn04:04 A simple way to shift your perspectivern06:35 What’s actually making you overwhelmed?rn08:05 Why educators need to start saying norn12:05 Build systems that make your life easier

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